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Having friends and the support they offer is vital to our overall health and wellbeing. But making friends later in life may take some extra effort.

Many people will often try and avoid talking about death. But death is inevitable and getting comfortable talking about death can not only help us but also those we love.

The term "highly sensitive person" is used to describe individuals who deeply absorb and process their surroundings, often leading to heightened emotional responses and an acute sensitivity. This is often perceived as being a bad thing, is it actually a strength?

Often, when we think of what is needed to age in place successfully, we focus on making the interiors of our homes safer and more comfortable. But what is outside our windows is also important.

The internet and social media. There is nothing else in this world that can bring people together so quickly, get them whipped up into a frenzy to then often discover that what was shared wasn’t in fact true.

For a long time there has been a theory that when we die our life will flash before our eyes. What if this was true? Would you be something you would want to watch?

There is so much pressure on what aging should look like. How can we design our lives to ensure we are aging authentically?

How does someone like Keith Richards survive decades of hard drug use, drink and smoke heavily, not exercise, eat the wrong foods and still be alive and thriving? Maybe that's where work and purpose come in.

Some believe you need about 70 to 80% of your salary to live in retirement. But where did this number come from and more importantly is it really accurate?