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Discover our full collection of Life articles below.

Health

The Streaming Sit Show: Discovering Just How Easy It Is To Get Stuck

Streaming television is designed to pull you in and entice you to stay and watch. But this can be a dangerous thing - especially if you're older.
Relationships

Have We Lost the Art of Dropping In?

When I was a kid, at least twice a week one of my mother's friends would arrive unannounced for coffee. These type of spontaneous visits rarely exist now. Why is this and what have we possibly lost as a result?
Opinion

Rediscovering the Joy and Purpose in Life

Upon the sudden loss of her father-in-law, Susan Williams found herself searching and redefining the meaning of joy and purpose in her life. And found herself questioning many of her previous beliefs.
Life

Ask a Retirement Coach: How do I successfully transition to retirement while working part time?

A gradual career exit gets a lot of praise in financial planning circles and HR brochures. It’s marketed as the smart, sensible, soft-landing version of stepping away. And in many ways, it is. But almost no one talks about how uncomfortable that middle stretch can be.
Purpose

If Your Life Flashes Before Your Eyes Will It Be Something You Want to Watch?

For a long time there has been a theory that when we die our life will flash before our eyes. What if this was true? Would you be something you would want to watch?
Life

Lonely But Needing Privacy: Why Older People Reject Senior Housing Solutions

As social worlds shrink, older adults may experience emotional issues including loneliness. But moving to senior housing options also has some limitations - most importantly someone's privacy.
Purpose

Ask a Retirement Coach: My Retirement Isn't Going As Planned

When we retire we may have a long list of things we are going to do. But what if that list doesn't turn into being our reality?
Inspiration

Life at 100: Centenarians Share Their Secrets to Living a Long, Happy Life

What's it like to live to be older than 100? Five people share their insights on longevity, love, health, and happiness. Learn some timeless wisdom from those who’ve truly lived it.
Life

Key Learnings From an Older Person's Fall: The Importance of Neighbours and Technology Limitations

When an older person falls we often believe that technology will be there to help. But as Dr. Stephen Golant personally learned, there are gaps between the promise of aging-in-place technology and what actually happens in a moment of crisis. It also highlighted the quiet but critical role neighbours can play when something goes wrong.
Life

Ask a Retirement Coach: What does “investing time” really mean when it comes to preparing for life after work?

You might have heard that it's important to invest as much time as possible into planning for retirement. But beyond the financial side, what does this actually mean? Retirement Coach Toni shares her thoughts.
Relationships

Ask a Retirement Coach: How Do I Create Meaningful Connections?

Retirement can lead to a lot of life changes - including our social connections. So how can we sustain and build these? Retirement Coach Toni provides some suggestions.
Opinion

Turning 62: Some Things I Know for Sure and What I’m Still Learning

Turning 62 has me reflecting on what I know, what I don’t, and how I’m discovering to find peace in the space in between.
Opinion

The Corporate Hangover: Learning to Slow Down Without the Guilt

After leaving corporate life, I made the concious decision to transition into work that allowed me to set my own priorities and timeline. But something unexpected happened. I discovered I'd become the person driving the pace and I was driving myself just as hard as any corporation ever had.
Life

The Experience Dividend: How Investing in Experiences Pays Back in Living a Life Without Regrets

We spend much of life saving for the future - our retirement, our security, our someday. Yet the richest dividends often come from our experiences. When we invest in these, the return isn’t measured in dollars but in a life filled with meaning and free of regrets.
Life

Ask a Retirement Coach: I've Lost Interest in My Retirement Dreams

Many people spend years dreaming about what they’ll do in retirement. But what happens when, after retiring, you realize it’s not quite what you expected? Retirement Coach Toni shares practical ways to rethink and reframe your next chapter.
Purpose

The Importance of Finding Your Purpose in Retirement

Everyone needs a reason to get out of bed each morning and this is no exception in retirement. In this webinar, Retirement Coach Antoinette Petrillo and Booming Encore's Founder Susan Williams speak with Investment Advisor Orlando Lopez on the importance of having a purpose in retirement.
Purpose

Ask a Retirement Coach: How Can I Discover My Second Act?

After having a long and successful career, transitioning to retirement can be challenging. Retirement Coach Toni provides some advice on how someone can discover their second act.
Life

When Forever Fades: Nothing Is Never Quite As It Seems

Lately, life keeps reminding me how we usually get things wrong, how easily we misread situations and the people around us.
Opinion

Thursday Murder Club: A Refreshing Take on Aging

Netflix's adaptation of The Thursday Murder Club may stumble slightly as a murder mystery, but it soars as a celebration of aging done right.
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Sponsored by HomeEquity Bank

Things to Consider to Successfully Age in Place

The vast majority of Canadians would like to age in their own homes. But to successfully do this, there are some physical aspects of our homes that we should consider to ensure that we will be able to successfully age in place. 
Sponsored
Purpose

Ask a Retirement Coach: How Do I Rebuild My Sense of Self-Worth in Retirement?

How can I rebuild a sense of self-worth in this next chapter—one that isn’t tied to my old title or achievements? Retirement Coach Toni shares her advice.
Relationships

Caregiving from a Distance: The Navigation of Guilt and Logistics

My mother loved her home and community and was completely against making any changes to her living arrangements. How would we manage care from a distance?
Opinion

Can We Predict Our "Sliding Door" Moments?

A "sliding door moment" refers to a pivotal moment in your life when a small decision or action may lead to a significant, often unpredictable result. Are these sliding door situations strictly random or are there ways to know?
Relationships

Ask a Retirement Coach: How do I Learn How to Receive?

After spending a lifetime giving, it's hard to shift gears and learn how to receive. How can we do this? This was the question posed to Retirement Lifestyle Coach Toni.
Life

Overwhelmed by Home Maintenance? Suggestions to Help You Age in Place with Perspective

The majority of people would like to age in their own homes however home maintenance and repairs can sometimes feel overwhelming. Dr. Stephen Golant shares some suggestions on how we can keep our perspective.