Today's Booming Bites: July 31, 2025

In today’s Booming Bites we dive into practical ways to ease retirement spending anxiety, get inspired by reinvention stories, explore how to slow cognitive decline, rethink what we leave behind, and peek into Clint Eastwood’s refreshingly simple approach to aging well.

2 min read.

How to Overcome Retirement Spending Anxiety

Worried about outliving your money? You’re not alone. This article explores how retirees can better understand their financial needs, adjust spending mindsets, and feel more secure and in control of their money in retirement. Read more

Living Your Best Encore: Meet Susan Black

After stepping away from a demanding corporate life, Susan Black has leaned into the freedom of reinvention. She shares her personal insights on staying active, mentally engaged, and connected during retirement. Read more

New Study: You Can Slow Cognitive Decline

Good news from a large-scale study: simple lifestyle habits like physical activity, social connection, and learning new things can help preserve brain function as you age. Read more

Heirlooms or Guilt? Rethinking What We Leave Behind

Many of us are trying to pass on meaningful keepsakes—but are we unintentionally passing on clutter and obligation instead? This article explores the emotional weight of heirlooms and how to have healthier conversations around legacy. Read more

Clint Eastwood’s Longevity Secret

At 95, Clint Eastwood credits his well-being to something surprisingly straightforward. This glimpse into his daily routine shows that living long and well doesn’t have to be complicated. Read more

Longevity Tip

Engage with community. Volunteering, joining a club, or even chatting with neighbors builds purpose and connection—two vital ingredients for living a longer, healthier life.

Here's to living your best booming encore!

(some content curated with assistance from ChatGPT)