Today's Booming Bites: July 29, 2025

In today’s Booming Bites: tech that’s changing how we age, the surprising mental health perks of talking to strangers, lifting heavy in your 70s, the emotional weight of losing old friends, and why it’s never too late to make your life more interesting.

1 min read.

Tech-Driven Retirement: How Innovation Is Reshaping Our Later Years

From AI assistants to digital caregiving tools, new technologies are making aging and retirement more supported, efficient, and personalized.
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Can Talking to Strangers Actually Make Us Happier?

Even small moments of connection—like chatting with someone in line—can help boost mood and combat loneliness. Here’s why it matters.
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Meet the Powerlifters Redefining What It Means to Age

These older adults are lifting heavy and living strong. See how one gym is helping people of all ages build resilience—and break records.
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When Old Friends Fade: The Emotional Weight of Aging Friendships

Losing lifelong friends can hit hard. This piece explores the grief, growth, and reflection that often come with those changes.
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Crafting a Life Worth Living—Not Just Watching

What would it take to make your life more meaningful, adventurous, or creatively fulfilling? Here’s some food for thought.
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Longevity Tip of the Day

Reconnect with an old friend.
Strong social ties are one of the most powerful predictors of a long, healthy life. Reach out—you might make their day and yours.