Today's Booming Bites: August 21, 2025
Today’s Booming Bites explores a new clue in Alzheimer’s origins, the choice to skip remarriage, the single best daily habit to slow aging, how to adapt workouts as you get older, and why travel-ready healthcare documents matter more than you think.
Could Alzheimer’s Begin in the Brain’s Smell Center?
Emerging research points to early changes in the olfactory system—potentially explaining why smell loss can precede memory problems and offering a fresh direction for early detection. Read more
"Been There, Done That": Why Some Skip a Second Marriage
The number of separations and divorces at an older age are on the rise and a new trend is starting to emerge. Many don't plan to remarry - and it's there is some significant different gender views. Read more
Best Exercise Practices for Every Age
As we get older, our bodies are evolving and so should our exericse routines.. Learn how to adapt your workouts—from cardio to strength and flexibility—to support long-term mobility, health, and brain function. Read more
The Best Habit to Slow Aging
Simple, sustainable routines—think consistent movement, sleep, and a whole-foods focus—can help keep inflammation in check and longevity on track. Read more
Healthcare Documents: Travel’s Hidden Safety Net
Before your next trip, don’t skip the estate planning basics. Documents like medical powers of attorney and living wills can offer peace of mind when you’re far from home—especially in urgent moments. Read more
Longevity Tip of the Day
Mix movement and meaning. Whether you’re walking to think, lifting to connect, or stretching to reflect—choose activities that nourish both your body and your spirit. In doing so, you're not just staying fit—you’re weaving joy and purpose into your years.
