Today's Booming Bites: August 18, 2025

A mix of brain science, emotional insight, and tools for smarter transitions—today’s Booming Bites touches on resilience, planning ahead, and the tech paths to better connection.

2 min read.

Inside the SuperAger Brain

A 25-year study of individuals aged 80+ who recall like they’re decades younger reveals key brain biomarkers—like denser frontocortical tissue and special neuron types—that may protect against dementia. Their social and emotionally engaged lives also play a role. Read more

Preparing Emotionally for Widowhood

Thinking ahead isn’t just financial—it’s emotional too. This introspective article urges us to start shaping our own resilience—and identity—before facing life without a long-term partner. Read more

When’s the Right Time to Retire?

Retirement isn’t a one-size-fits-all milestone. This guide helps you evaluate financial readiness, purpose, and opportunity dynamics to decide when to hang up the work hat—and when to keep going. Read more

Walking a Mile in Alzheimer’s’ Shoes

A virtual simulation shares the limited and disorienting experience of aging minds with dementia—offering empathy through perspective to improve how we support one another. Read more

Can Virtual Reality Ease Loneliness?

Tech isn’t just convenience—it can be connection. Discover how VR environments are helping older adults find engagement, comfort, and a sense of presence beyond physical limits. Read more

Longevity Tip of the Day

Keep learning together. Whether it’s exploring a new tech tool in a class, having someone teach you something new—staying mentally active and connecting with others builds stronger, healthier aging.

Here's to living your best booming encore!

(some content was curated with assistance from ChatGPT)