Booming Encore

The Shifting Trends in Later Life Rituals: Retirement Parties and Funerals

Later in life, two of the most significant life experiences is often retirement and death. But given changing social behaviours and attitudes, the traditional rituals we used to have surrounding these milestones are now being transformed.

Retirement Rebels

Meet the World's "Strong Grandma" - Catherine Kuehn

At age 95, Catherine Kuehn was a world record deadlifter. What is even more amazing, is that she only started lifting weights in her 80's.

Women and Aging - We've Come a Long Way But Still Have Some Distance to Go

March 8th is International Women's Day. Women have come a long way, but still have some distance to go.

Now Is the Time To Be the Change You Want in the World

Everyday we seem to see on the news stories of political turmoil, environmental destruction, and an increasing lack of kindness among us. But what can one person do?

Is Social Rewilding in Your Future?

Do you know what social rewilding is? It's a trending movement of people wishing to rebalance their relationship with technology and reconnect with both nature and each other. Is this for you?

The Results of Not Drinking for (Close) to a Month

When I embarked on my third dry January, I thought it was going to be easy. But I had a setback and it turned out to be a damp January instead.

Clearing Your Life's Clutter

Does your life feel cluttered? Not just with stuff, but also with your personal affairs? Then this should interest you. Retirement and Clutter Clearing Coach Lori Becker joins us to discuss her new book - Get a Grip - and how it can help you organize and declutter your life.

Can We Predict Our "Sliding Door" Moments?

A "sliding door moment" refers to a pivotal moment in your life when a small decision or action may lead to a significant, often unpredictable result. Are these sliding door situations strictly random or are there ways to know?

The Secret to Longevity?: Go Slow

So what is the secret to longevity? 96 year old Dot Fisher-Smith believes it's to go slow - to savour life and enjoy the now.

Booming Encore's Top 10 Posts of 2024

This past year has been extremely exciting at Booming Encore and as we look forward to the upcoming year, we wanted to also reflect back on where we have been. These are the top 10 posts from 2024.

Sponsored by HomeEquity Bank

Empowering Yourself Financially: Importance of Financial Literacy for Women

In the wake of her father’s sudden passing, Susan Williams, quickly realized the importance of financial literacy, especially for women who may one day be widowed. Susan recounts her experience and reflects on how financial literacy can empower us to navigate unexpected challenges and ensure our continued independence.

How Standing On One Leg May Indicate How Well You Are Aging

How long can you stand on one leg? This simple test may be able to help you know how well you are aging.

A Man on the Inside - Well Worth the Watch

When I first started watching A Man on the Inside, I was initially disappointed thinking it was falling into some ageist cliches. But by the fourth episode, I was hooked and found myself admiring the strong, realistic and positive story lines around aging. This series is well worth the watch.

Watch Out Scammers - AI is Coming For You!

Scammers are out there and if you believe you won't fall for them you may be surprised. But there is some good news. Artificial intelligence (AI) is being used to help protect us. Scammers - meet Daisy.

Pregnancy and Infant Loss - And a Grandmother's Grief

The loss of a pregnancy or infant is an extremely painful life experience and we don't often recognize the long term grief it can cause.

How Can We Make Sure We Are Aging Authentically?

There is so much pressure on what aging should look like. How can we design our lives to ensure we are aging authentically?

Discovering Glimmers of Inspiration During Times of Despair

Susan Williams' basement recently flooded with over three feet of water. Many of her personal items were damaged - except one thing survived. She now feels some obligation that this should be shared.

Finding Your Flow In Retirement

Have you ever experienced "flow state" in your life? It's a powerful state of mind and something that you may want to consider on how you could achieve this into your retirement life.

It’s Never Too Late To Get Healthy

Would you like to be healthier but think it’s too late? Here’s an inspirational story that shows this is not at all the case.

Aging Superstars - Inspiring or Intimidating?

Aging superstars are doing things that we never imagined possible. But are they inspiring or intimidating?

If Your Life Flashes Before Your Eyes Will It Be Something You Want to Watch?

For a long time there has been a theory that when we die our life will flash before our eyes. What if this was true? Would you be something you would want to watch?

Forget the Anti-Aging Industry – Let’s Start A Pro-Aging One

I just hate the term anti-aging and don’t understand how anyone can be opposed to it. Afterall, If you’re not aging - you only need to consider what the alternative is.

Looking for a Some Inspiration? 5 Great Retirement Quotes to Live By

Have you ever found that when you’re looking for some inspiration, a quote appears that just happens to say the right thing to you at that moment? Here are five of them - hopefully one speaks to you!

How Much Money Do You Really Need For Retirement?

Some believe you need about 70 to 80% of your salary to live in retirement. But where did this number come from and more importantly is it really accurate?

My 60 Before 60 Project: Re-engaging with Life

Just before my 59th birthday, I realized that coming out of the pandemic, my life had become a bit dull. So I made a decision to break out of my routine and do 60 different things before I turned 60. Here are my experiences.