Booming Bites Weekly: November 10, 2025
This week's Booming Bites is all about recalibration—stepping out of overdrive, tuning into your body’s signals, and embracing a slower, more intentional rhythm of living. Whether it’s learning to release the guilt of rest, spotting health risks through a simple eye scan, or redefining how society views aging, these stories remind us that growth doesn’t stop with age—it simply changes direction.
Published on Nov 10th 2025 2 min read.
The Corporate Hangover: Learning to Slow Down Without the Guilt
After decades of high performance, many retirees struggle to hit the brakes - and Booming Encore's Founder, Susan Williams knows this first hand. She shares how she is embracing rest and reflection after the corporate climb—and why slowing down is not “losing momentum,” but gaining life back.
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A Simple Eye Scan Could Reveal How Fast You’re Aging
Science just found another fascinating window into your longevity. New research shows that the eyes may hold key clues to heart health and the speed of your biological aging—potentially offering early intervention before issues arise.
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Living Your Best Encore: Carla Collins
Comedian, author, and creative force Carla Collins opens up about resilience, humor, and purpose in this inspiring profile. Her encore chapter reminds us that laughter isn’t just therapy—it’s a life philosophy.
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How Americans Are Thinking About Aging
The Pew Research Center dives deep into shifting cultural perspectives on aging—revealing how people view longevity, purpose, and independence in later life. The findings might just surprise (and inspire) you.
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Why Most People Fall Off Their Goals—and How to Stay the Course
Whether it’s fitness, finance, or personal growth, most of us start strong but fade fast. This practical guide breaks down why that happens and offers simple ways to turn short-term motivation into lifelong consistency.
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Longevity Tip of the Week
Stay curious—and stay kind to yourself. Longevity isn’t just about extending years; it’s about expanding your perspective. When you let go of the guilt of rest, embrace learning at every age, and approach change with curiosity, you give your mind and body the space to thrive.
Here's to living your best booming encore!
