Health and Technology

My AI Wellness Experiment: Day 21 - Genetics, Social Situations, and Summer Exercise Challenges 

I've been thinking a lot lately about the role genetics play in weight management and metabolism. I have friends who seem to eat whatever they want without gaining a pound, while I can literally put on 2 pounds overnight. It's been bothering me, so I decided to ask my AI wellness coach why this happens. 

5 min read.