Booming Bites Weekly: September 22, 2025

Retirement today is more diverse than ever—some people are questioning whether they left too soon, others are redefining what retirement even looks like, while creativity, mental health, and even movies are offering fresh perspectives on aging well. Here’s a look at the stories shaping this week’s Booming Bites.

2 min read.

Did I Retire Too Soon?

It’s not uncommon to wonder if you stepped away from work earlier than you should have. In our latest "Ask a Retirement Coach" series, Retirement Coach Toni explores the feelings behind that question and how to find purpose and fulfillment beyond a career. Read more

A New Kind of Retirement Is Emerging in America

Forget the old idea of retirement as a permanent vacation. Many Americans are embracing flexible paths—blending part-time work, travel, entrepreneurship, and caregiving to create lifestyles that fit their needs. Read more

The Thursday Murder Club: A Refreshing Take on Aging

Netflix's recent adaptation of The Thursday Murder Club may stumble slightly as a murder mystery thriller, but it soars as a celebration of aging done right and proves that curiosity, community, and adventure don’t retire just because you do. Read more

Mental Health in Post-Retirement Life

Retirement can bring freedom, but sometimes we don't also realize that loneliness, stress, and identity shifts can happen too. Some research highlights the need for us to embrace strategies for safeguarding our mental health in the years after leaving work. Read more

How Creativity Can Help Us Age Well

From painting to writing to music, creativity is proving to be more than just a hobby—it’s a way to support brain health, emotional well-being, and community connection as we age. Read more

Longevity Tip of the Week

Stay Playful. Whether it’s solving puzzles, trying improv, or just telling jokes with friends, play keeps the brain flexible, reduces stress, and sparks joy. A playful spirit is a powerful tool for resilience and longevity.