Retirement Rebels

Meet the World's "Strong Grandma" - Catherine Kuehn

At age 95, Catherine Kuehn was a world record deadlifter. What is even more amazing, is that she only started lifting weights in her 80's.

Susan Williams

Susan Williams

Founder, Booming Encore

1 min read
Meet the World's "Strong Grandma" - Catherine Kuehn
Image Created Using AI

Have you ever thought of trying something new but were afraid of trying? Maybe Catherine Kuehn's story may inspire you.

Catherine only started weightlifting in her 80's after being diagnosed with osteopenia. The rest as they say, is history.

Catherine soon found herself competing in weightlifting competitions and winning. As she shares, this was partly due to the fact at her age there was not much competition. But Catherine is paving the path for more to come.

You can learn more about her story in the following documentary produced by The New Yorker.

So what are you waiting for?

The New Yorker

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