Interested In An Extra 10 Good Years Of Life?

Everyone hopes to live a long and healthy life but the reality is that for many, the years leading up to their death are often spent dealing with health challenges and issues. But this doesn't have to be the case.

1 min.
Interested In An Extra 10 Good Years Of Life?

Everyone hopes to live a long and healthy life but the reality is that for many,  the years leading up to their death are often spent dealing with health challenges and issues. 

But this doesn't have to be the case.

In the following video, Scott Fulton of Longevity Advantage explains the current health trajectory that many people fall into as they age. He also shares the positive news of how this doesn't have to be the case and that many of the factors that affect this are actually within our own control.

So if you're looking to add some positive years to your life - there are ways to do it. But it's up to you to take action.

Here's Scott's video:

Other articles

The Streaming Sit Show: Discovering Just How Easy It Is To Get Stuck

Health

The Streaming Sit Show: Discovering Just How Easy It Is To Get Stuck

Streaming television is designed to pull you in and entice you to stay and watch. But this can be a dangerous thing - especially if you're older.

Key Learnings From an Older Person's Fall: The Importance of Neighbours and Technology Limitations

Life

Key Learnings From an Older Person's Fall: The Importance of Neighbours and Technology Limitations

When an older person falls we often believe that technology will be there to help. But as Dr. Stephen Golant personally learned, there are gaps between the promise of aging-in-place technology and what actually happens in a moment of crisis. It also highlighted the quiet but critical role neighbours can play when something goes wrong.

Stress Doesn’t Retire: Addressing Mental Health Challenges After Work Life Ends

Health

Stress Doesn’t Retire: Addressing Mental Health Challenges After Work Life Ends

All too often we think that once we leave our careers, our stress will leave us too. But as retired Inspector Lance Valcour shares, this often isn't the case.

Ask a Retirement Coach: I Know I Should Exercise But Am Finding It Hard to Do

Health

Ask a Retirement Coach: I Know I Should Exercise But Am Finding It Hard to Do

Often one of the first things people plan to do in retirement is exercise. But sometimes it doesn't work out that way. Retirement Coach Toni shares her advice on how to get going.

My 30 Day AI Wellness Experiment: The Final Review of My Experience

Health and Technology

My 30 Day AI Wellness Experiment: The Final Review of My Experience

As someone who's watched with great curiosity AI evolve from a sci-fi concept to something we interact with daily, I wanted to share what actually happened during my 30 Day AI Wellness Experiment - the good, the surprising, and yes, the concerning.